vhs video: kickboxing

vhs video: kickboxing

vhs video:

Kickboxing

Natalie Yco, Mark Wolfson

Best cardio kickboxing video I've done so far
I take cardio kickboxing at the YMCA Presidio gym in San Francisco, and I have been trying to find something that resembles the intensity of workouts led by Omar & Elizabeth! To date, XKO Kickboxing is my favorite to date (compared to Kathy Smith, Taebo Advanced and ...

Knockout Workout - Kickboxing/Aerobic Boxing

Knockout Workout

Starz / Anchor Bay, 2000

It's good for a cardio workout.
I've read reviews of other people complaining about the fact that Stephanie Steele doesn't have the best technique and that she's not the most energetic workout instructor around, but I find this workout to be very good. I didn't buy this video to become the next Bruce ...

Denise Austin - Power Kickboxing

Denise Austin

Live / Artisan, 2000

Results!
Maybe I just have really high tolerance of supposed annoying people, but I LOVE Denise Austin. Her chants such as "You can do it!" and "Its worth it!" are fun to listen to and create a positive enviroment. This tape, although its hard and makes my calfs burn, is the ...

Champion Rebounding, 2001

"A full hour program of high energy aerobic and kickboxing moves!"

Power Kicks

Aaron Lankford

E.I. Independent, 1999

Power Kicks
This is a great video. I have been doing kickboxing for over 4 years and have done all the Tae Bo including the live series, Cardio Kicks, Dawei Kickboxing, Kathy Smith's 2 Kickboxing videos and I ABSOLUTELY LOVE AARON'S VIDEO!!! He has a great pleasant personality ...

Power Kickboxing Workout

Denise Austin

Parade Video, 1999

Results!
Maybe I just have really high tolerance of supposed annoying people, but I LOVE Denise Austin. Her chants such as "You can do it!" and "Its worth it!" are fun to listen to and create a positive enviroment. This tape, although its hard and makes my calfs burn, is the ...

Knockout Workout: Kickboxing

Stephanie Steele

Starz / Anchor Bay, 1998

"It'll make you feel so Alive!"
MUSIC: Ok so the music isn't the best, what workout tapes are? Put in your own music if you want. I usually do with workout tapes anyway. But this one I don't. I am completely focused on Stephanie's instructions and style. DIFFICULTY: I will admit at first I ...

Kathy Smith's Kickboxing Workout

Kathy Smith, Keith Cooke

Sony, 1999

Perfect for teaching you the basics, and for helping you keep your form. Great cardio if you work it, too.
Important Note for Beginners: If you have been working out regularly, and want to get into kickboxing aerobics, start here with Kathy Smith and Keith Cooke. If you are totally out of shape, start with something easier that will help you build some strength and ...

kathy smith' set 7 pack: Secrets of a Great Body 2, Kathy Smith New Yoga, Kathy Smith's WalkFit Secrets, ...

Mechelle's Way: Elite Cardio Kickboxing 2, Self Defense for Women

Mechelle A. Smith

Mechelle's Way
I have been working out with Mechelle at her class for 1 1/2 years now (the 1st time ever I stuck with a workout program) I am 34 years old and a mother of 2 little ones. Just 3 months after going to class only twice a week I lost a dress size and now another year ...

World Kickboxing Championships

World Kickboxing Championships

Video Treasures, 1994

good video for real kickboxing fight fans
This is a great video of Dennis Alexio unify the world championship kickboxing title. A must see for kickboxers and fans who want to see the best in action. Dennis lands many explosive kicks.

Kratt's Creatures: Kick-Boxing Kangaroos and Koalas & Wombats
Martin Kratt, Chris Kratt

Polygram Video, 2000

Journey to the land down under and learn about Kangaroos, Koala Bears and Wombats.

Billy Blank's TAE BO EXTREME VHS

Good Times Entertainment, 2003

Are you ready for the most exciting, most exhilarating, most challenging TAE BO workout ever? Tae Bo Extreme is an intense, incredibly challenging muscle toning and cardio trimming workout to maximize your results. Billy incorporates weighted gloves,weighted balls, and an exercise step to firm your entire upper body. This highly effective workout ...

Chinese Kickboxing Vol 01

Bob Klein

Artistic Video, 1986

Very Useful
I found this tape (actually there are two volumes in the series) very helpful for punching, kicking, grapping, sparring concepts and groundfighting. It is actually the kickboxing of Tai-chi-Chuan (The Grand Ultimate Martial Art) and is taped as classroom training. ...

Kathy Smith 20-minute Kickboxing/ Cardio Fat Burning Workout for Beginners/ Presented By Special K

Fun introduction to Kickboxing!
I really liked this workout, it was short and was a great workout. I tried Kathy's regular Kickboxing Workout but it was to long for me. I've lost 8 lbs in 5 weeks doing this workout. I would recconmend it to anyone who's interested in trying Kickboxing and wants a ...