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Yoga Anatomy Leslie Kaminoff
Human Kinetics Publishers, 2007
Amazing Explanation of Muscle Effects of Yoga
+ Great resource + Amazing + You get to see what happens and what is supposed to be happening.
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Anatomy Coloring Book, The (3rd Edition) Wynn Kapit, Lawrence M. Elson
Benjamin Cummings, 2001
Great reference, Additional way to learn.
+ Wonderful + Anatomy Coloring Book + A very useful classic + A good guide
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Himalayan Institute Original Neti Pot, Ceramic
Himalayan Institute
Himalayan Institute, 2007
Sinus Clear
+ Neti Pot + pjstodd + Just what I needed + It's a neti pot
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred ... Baron Baptiste
Fireside, 2004
40 days to transformation
+ EXCELLENT SUPPLEMENT TO "JOURNEY INTO POWER" + All the Rudiments Are Here.
This book is very well written and I've not been able to put it down since I got it. I'm in the middle of my fourth week of the 40 day program and things have been unbelievably smooth. The practices have awesome flow from one to the next. The progressions are so natural. When I saw "40 days to ...
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Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice David Swenson
Ashtanga Yoga Productions, 2007
The bible on yoga
+ David Swenson is an artist! + Perfect for the mat + great tool for deepening or beginning a personal yoga practice
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Wai Lana 152 Yoga Get-Started Kit
Wailana
Wailana
Good basic set of yoga tools
This is a good set of basic tools including a sturdy strap ending in D-rings and a metal tab, a high-density foam block the size of a big brick, a sticky yoga mat and a video (not DVD) of basic asanas for relaxation. There is an included poster showing how to use the blocks in the triangle pose and ...
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Hug the Monster: How to Embrace Your Fears and Live Your Dreams David Miln Smith, Sandra Leicester
Andrews Mcmeel Pub, 1996
Extremely Helpful
+ How to confront your fears and become better. + Inspiring affirmation, the perfect bedside book. + Loved it!
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Manduka BlackMatPRO 71-Inch Yoga and Pilates Mat
Manduka
Manduka
Best yoga mat!
+ Excellent Yoga Mat + Awesome for P90X'ers! + Best mat...hands down + Very comfy but heavy for travel
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Manduka 71-Inch PROlite Travel Yoga and Pilates Mat (Purple)
Manduka
Manduka
Fantastic yoga mat
+ Manduka Travel Mat + BEST MAT EVER!
I loved it. It's strong but light, and beautiful. It's a pleasure to practice using it. I recommend for everyone, specially if you need to carry it.
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Manduka BlackMatPRO 71-Inch Yoga and Pilates Mat
Manduka
Manduka
Best yoga mat!
+ Excellent Yoga Mat + Awesome for P90X'ers! + Best mat...hands down + Very comfy but heavy for travel
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Manduka 71-Inch PROlite Travel Yoga and Pilates Mat (Purple)
Manduka
Manduka
Fantastic yoga mat
+ Manduka Travel Mat + BEST MAT EVER!
I loved it. It's strong but light, and beautiful. It's a pleasure to practice using it. I recommend for everyone, specially if you need to carry it.
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Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice David Swenson
Ashtanga Yoga Productions, 2007
The bible on yoga
+ David Swenson is an artist! + Perfect for the mat + great tool for deepening or beginning a personal yoga practice
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Hug the Monster: How to Embrace Your Fears and Live Your Dreams David Miln Smith, Sandra Leicester
Andrews Mcmeel Pub, 1996
Extremely Helpful
+ How to confront your fears and become better. + Inspiring affirmation, the perfect bedside book. + Loved it!
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Wai Lana 152 Yoga Get-Started Kit
Wailana
Wailana
Good basic set of yoga tools
This is a good set of basic tools including a sturdy strap ending in D-rings and a metal tab, a high-density foam block the size of a big brick, a sticky yoga mat and a video (not DVD) of basic asanas for relaxation. There is an included poster showing how to use the blocks in the triangle pose and ...
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred ... Baron Baptiste
Fireside, 2004
40 days to transformation
+ EXCELLENT SUPPLEMENT TO "JOURNEY INTO POWER" + All the Rudiments Are Here.
This book is very well written and I've not been able to put it down since I got it. I'm in the middle of my fourth week of the 40 day program and things have been unbelievably smooth. The practices have awesome flow from one to the next. The progressions are so natural. When I saw "40 days to ...
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