DVD: Winsor Pilates: Abs -- Power Sculpting with Resistance DVD [resistance band not included-- DVD only]
DVDs:
Winsor Pilates: Ab...
Winsor Pilates: Abs -- Power Sculpting with Resistance DVD [resistance band not included-- DVD only]
Guthy-Renker, 2003
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Power
Sculpting
with
Resistance
delivers a
pilates
studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible. Mari's exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day!
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