If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done | Brooke Castillo

If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done | Brooke Castillo | Not Just a Weight Loss Book

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If I'm So Smart, W...

	If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done Brooke Castillo BookSurge Publishing, 2006 - 248 pages average customer review:based on 27 reviews view larger image
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highly recommended

Since applying the tools I learned in Brooke's program to my everyday life, I have already released 35 pounds of fat from my body. I no longer struggle with food and exercising has become a joy that I look forward to doing every day. Shopping in the stores I once used to walk by fills me with great delight, because I can finally wear the kinds of cute clothes that better fit my personality. Once I was able to create a new mind set that I am worth taking great care of myself, I experienced more happiness than I have ever known. For me, freedom from the weight struggle has been worth taking the risk to try again just one more time.' Suyin N. Client San Mateo, CA

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You'll never need a personal coach

Reading this book is like having your own personal trainer. This book gave me the ability to figure out why I couldnt lose weight, by pointing out things that were just natural to who I was. Great read, highly recommend.

Not Just a Weight Loss Book

I thought this was a fantastic book not just for people trying to lose weight but for everyone! Once you get past the 1st two sections, the advice is universal. I mentioned this book to a friend who doesn't need to lose an ounce but who has self esteem issues that weigh a ton.

I read the book through once and I've begun applying some of the advice given but I've just scratched the surface. I plan on rereading this book to get more out of it...and more out of me!!

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Excellent book!!!

This book is wonderful. It goes so far beyond the normal weight loss book and gets behind the issues surrounding overeating. It also covers many items not related to weight loss which are more life coaching. I would strongly recommend this book.

Finally!!!

I love this book. I have read so many books on the same subject but this one did it for me! It is working! I am finally connecting the dots!

reviews: page 1, 2, 3, 4, 5, 6

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