Travelling Free: How to Recover From the Past | Mandy Evans

Travelling Free: How to Recover From the Past | Mandy Evans | Works with 12-Step programs, too.

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Travelling Free: H...

	Travelling Free: How to Recover From the Past Mandy Evans Yes You Can Press, 1990 - 126 pages average customer review:based on 8 reviews view larger image
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highly recommended

Readers learn how and live happy, full lives again after challenging times. During painful, hard times, the author says that people form beliefs and come to conclusions that just are not true. Uncovering and changing those beliefs frees us to heal from the past and move toward what we really want.

Changing self limiting beliefs

Travelling Free is a book that provides 12 written exercises for you to systematically find out what old patterns or beliefs are running your life and causing unhappiness.
I take out a pen and paper with each chapter and find myself getting happier. The tried and true questions and exercises are taken from the author's 20 years of experience working with people privately and in workshops around the country.
This book has a freshness to it and before you realize it, you're actually shedding emotional baggage so you really can travel free.
My well worn copy of this book has stayed by my bedside for 10 years and I sleep peacefully because of it.

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Works with 12-Step programs, too.

Travelling Free is for anyone and everyone who struggles to let go of things from their past. Mandy Evans' unique insight and helpful stories from real life guide you to an understanding of the beliefs that continue to limit your life. It is enjoyable to read, uplifting and absolutely usable. I have had my copy for over a decade and I re-read it from time to time just to remind myself of the possibilities available to me. This book is positive and pracitcal. There's no fluff in Travelling Free - just the helpful tools you need to fly.

Pleased to be travelling free

As an ACOA I was surprised a the relief this self journey book has brought me, I highly recommend it.

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Amazing little book

I love this book! I read it years ago and it's always had a special place in my heart. It's not long, but it is packed with useful insights. Highly recommended!

reviews: page 1, 2

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