Prescription for Nutritional Healing (Prescription for Nutritional Healing, 3rd ed) | Phyllis Balch, James Balch | Prescription for Nutritional Healing
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Prescription for N...
Prescription for Nutritional Healing (Prescription for Nutritional Healing, 3rd ed)
Phyllis Balch
,
James Balch
Avery
, 2000 - 784 pages
average customer review:
based on 246 reviews
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highly recommended
For more than ten years, people interested in alternative
healing
and preventive therapies have relied upon this invaluable reference as a guide to improve health through nutrition and supplementation. Now, completely updated and over one-third revised, this third edition of
Prescription
for
Nutritional
Healing incorporates the latest information on nutritional supplements, herbal remedies, and their health-promoting effects on hundreds of disorders and diseases.
This book's unique format and accessible style are instantly recognizable. Part One lists and explains the various types of nutrients, natural food supplements, and herbs found in health-food and drugstores; Part Two describes more than 250 common disorders, from acne to yeast infection, arranged conveniently in alphabetical order, and names the supplements that can be used to combat the conditions; Part Three is a guide to alternative remedies and therapies that can be used in conjunction with a nutritional program. In addition, self-diagnostic tests throughout the book offer in-depth coverage of a wide variety of topics.
Updates to this third edition include:
Discussions of newer supplements, including SAMe, MSM, pregnenolone, red yeast rice, inositol hexaphosphate (IP6), colostrum, and emu oil.
Latest research on lesser-known herbal remedies such as cat's claw, saw palmetto, black cohosh, hyssop, boneset, eyebright, squawvine, and Chinese and Ayurvedic herbs.
New information and theories on cancer, chronic fatigue syndrome, fibromyalgia, endometriosis, Alzheimer's disease, osteoporosis, irritable bowel syndrome, and a host of other chronic diseases currently receiving increased attention from doctors and researchers.
Whether readers are looking for relief from a particular ailment or simply wish to maintain optimum health, this book quickly and easily provides an abundance of information to design a complete nutritional program. The one book that instantly creates a complete health section, Prescription for Nutritional Healing is the standard to which all other books in the category are held.
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Comprehensive
With over five million copies sold, this book is one of the most read texts on
nutritional
health. I say "text" because it measures in at a good inch and three-quarters thick. Written by a certified nutritionist and a bona-fide MD, it is neatly divided up into three parts.
Part I, a quarter-inch thick discusses the basic principles of health and nutrition. This section lists and explains the various kinds of nutrients and food supplements.
Part II, by far the biggest section of the book measuring in at an inch and a quarter, provides the reader with an A-Z listing of many common disorders (such as backache or diabetes) and what you can do about them from a nutritional point of view.
The book ends with Part III, the last quarter-inch of the book, which is devoted to traditional therapies and conventional treatments that can be used along with a nutritional support. Here you'll find info on treatments such as chiropractic, massage therapy, color therapy, and so on.
I have to say, I was pretty impressed with the amount of info contained in this book and I can definitely recommend it to anyone who is looking for a good nutritional reference book to put on their shelf when questions arise. Additionally, is also might give readers ideas of other types of therapies they could try for various medical problems. Other health titles I can recommend also include The 5-Minute Plantar Fasciitis Solution for people who have trouble with chronic plantar fasciitis.
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Prescription for Nutritional Healing
I am amazed at the information available in this book. I have given copies to anyone interested in learning how to improve their overall health and well-being. This is my "Go to" book. I highly recommend this book to anyone truely interested in making positive changes in their life.
Prescription for Nutritional Healing
I have now purchased four of these helpful health guides and given three to family members!
This book is helpful and informative!
I highly recommend it for anyone interested in being as healthy as possible!
Great referance book
I love this book it is so informative I refer to it on a regular basis.
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A WEALTH OF INFORMATION FOR ALTERNATIVE HEALING
This is a very thick book with tons of information. I am really enjoying reading it and finding alternative
healing
to my family's health issues, from breast cancer to autism to allergies.
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