Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! | David Zinczenko, Matt Goulding | Good to know!

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Eat This Not That!...

	Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! David Zinczenko, Matt Goulding Rodale Books, 2008 - 320 pages average customer review:based on 27 reviews view larger image
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highly recommended

Product Description
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest?and most harmful?foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.
Other features include:
-Restaurant Report Cards on the best chain restaurants for your kids
-Drink This, Not That! for Kids
-The 20 Worst Kids? Meals in America
-10 "Healthy" Foods that Aren't
-The 8 Foods You Should Feed Your Kid Every Day

Get Help Making Meals With Nutrition Guides From Eat This Not That For Kids (Click to Enlarge)

About the Author
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nation?s leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live.
MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between computer and stovetop.

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Eye Catching!

As soon as the book arrived, my 9 year old son started going through it and told me what I should and shouldn't buy, before I even had a chance to pick it up and look at it! I think the colorful pictures got his attention. We keep it out as a reference and refer to it frequently.

Good to know!

This book is a must have for parents! I thought certain things I fed my kiddos were "healthy", but I found out that it was not always the case. This book is very informative, and I have learned a lot! Even my four year old son is wanting to make healthier choices thanks to this book.

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Great Useable Information

I really liked this book. The book reviews many of our local restaurant and fast food chains. It gave information on smarter choices to make for meals. It was small enough to fit in my purse and we were able to take it to our usual restuarants and choose better options. The book also gives great tips for the grocery store. They also discuss the food groups and sort of change it a little to what are kids should really be getting. I like the book because it doesn't just say "Fast Food Bad" and make me feel bad for letting my child eat it, because that's not a reality for me. Instead the book just helps our family make some better choices that fit our existing life style.

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Packed with information

This is a handy guide for the real mom to make more educated choices for kids' meals.

Eat This Not That - Kids

I thought the book was helpful in showing the nutrition value of the food at some of the places we eat when we go out. We have changed some of our habits because of this book. We eat out less and we try to make better choices at the places we choose to visit.

reviews: page 1, 2, 3, 4, 5, 6

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