Speed Secrets 3: Inner Speed Secrets: Mental Strategies to Maximize Your Racing Performance |...

Speed Secrets 3: Inner Speed Secrets: Mental Strategies to Maximize Your Racing Performance | Ross Bentley | Inner Speed Secrets

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Speed Secrets 3: I...

	Speed Secrets 3: Inner Speed Secrets: Mental Strategies to Maximize Your Racing Performance Ross Bentley Motorbooks, 2000 - 160 pages average customer review:based on 5 reviews view larger image
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highly recommended

Maximize your driving ability with tips from the experts! Based on performance seminars conducted by the authors for race car drivers, this informative guide helps you consistently perform at your highest level. Chapters discuss: The Driver - The Ultimate Management System; Inner Race Driving; Skills and Techniques; and Strategies.

Secrets unlocked

What a revelation! We have been told for years that our mind harnesses the power to overcome all. In Ross and Ronn's book, these principles are succinctly laid out with techniques and exercises directly related to race driving. I recognized many situations in my own racing and have used their exercises to improve my performance and confidence on the race track. This book is a must read for anyone in racing (or in life)who wants to ensure consistency. For those who think racing is all guts - you are missing the boat (or shall I say the checkered flag) by not reading this book! PS - They also have a wonderful seminar too!

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Inner Speed Secrets

Race car drivers can be, and must be continually developed beyond the capabilities of their car. Inner Speed Secrets clearly explains the mental engineering of today's winning drivers. If you are serious about your racing---this book is a must. Don Kitch Jr. Chief Instructor ProFormance Racing School Seattle International Raceway

It's All Mental: What separates Good Drivers from Great Ones

In the olympics, studies have shown that those who practice mentally (visualization, psychology, self-talk, etc) as well as physically (actual physical training) do better than those who just grind it out on the training field.

In a sport where there is a fusion of man and machine, it is even more important to "Maximize Your Racine Performance" by adhering to the strategies such as what Ross Bentley has outlined.

If you're a driver who has reached a plataeu and can't seem to improve, there's a great likelihood that it's not more practice or track time that's needed -- but more mental practice. And that's cheaper, too!

Ross outlines great mental techniques in this book that are easy to follow, and very applicable to the sport of race car driving.

For a bigger picture on Mental Training, I urge to to also look at Ken Baum's The Mental Edge. Then make sure you have this book by Ross to have mental training specific to race car driving.

Highly Recommended!

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SPEED SECRETS 3 INNER SECRETS

WE SPEND ALL THIS MONEY ON IMPROVING THE PERFORMANCE OF OUR CAR AND FORGET ABOUT THE MOST INTEGRAL PART OF THE PACKAGE, THE DRIVER. THIS BOOK ADDRESSES THAT ISSUE FROM A VERY UNIQUE PERSPECTIVE. THE OTHER BOOKS IN THIS SERIES DEAL WITH DRIVING TECHNIQUES. THIS BOOK IS ABOUT THE MIND GAME INVOLVED WITH GOING FASTER. I FOUND IT VERY INSIGHTFUL. THE TECHNIQUES USED IN THIS BOOK ARE BENEFICIAL NOT ONLY TO DRIVING, BUT TO EXCELLING IN ONE'S DAY TO DAY LIFE! A QUICK READ WITH A LOT OF POSITVE BENEFITS!

Racer Psychology

As the title says, it's about racer's psychology and how to improve it, it covers many aspects of the human to help him perform better in racing.

As other Speed Secrets Books, it's well written with a lot of examples and illustrations.

I think racers who want to really accomplish in racing should get this book, and it's recommended to read the first books, and after doing some racing, this book should be read.

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