It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals

It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals | Suparna Damany, Jack Bellis | Excellent book on RSI

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It's Not Carpal Tu...

	It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals Suparna Damany, Jack Bellis Simax, 2001 - 234 pages average customer review:based on 39 reviews view larger image
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highly recommended

This guide offers computer users who suffer from repetitive strain injury an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.

Career saving

When I was managing a software development group, a programmer on the team showed up at work one day with wrist braces. Turns out typing had become agony for him. He read this book, then diligently and conscientiously followed some of the recommended practices (strength training, yoga, serious workplace ergonomic changes). The wrist braces are gone, and his career has been saved.

You can't fix anything just by reading a book. You *can* fix things when you understand the problem and have some ways to combat it. This book can give you both.

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Excellent book on RSI

This is by far the best source of information and guidance on RSI that I've ever seen. It's the only book (along with dr. Pascarelli's books) that explains the true causes of RSI symptoms. It will help you understand what's happening to you if you have RSI, and it will help you manage your symptoms and find appropriate treatment. It's a must-have book if you live in an area or country where RSI specialists are hard to find.

If you want to buy just one book

If you want to buy just one book on this subject, then this is the one

Carpal Tunnel Syndrome

Of the books that I bought, this is the best of the lot for information on Carpal Tunnel and all other repetiltion syndromes. Extremely helpfu.

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reviews: page 1, 2, 3, 4, 5, 6, 7, 8

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