The Seeker's Guide (previously published as The New American Spirituality)

The Seeker's Guide (previously published as The New American Spirituality) | Elizabeth Lesser | Informative..

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The Seeker's Guide...

	The Seeker's Guide (previously published as The New American Spirituality) Elizabeth Lesser Villard, 2000 - 464 pages average customer review:based on 17 reviews view larger image
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highly recommended

In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger.

In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey:

THE MIND: learning meditation to ease stress and anxiety
THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive
THE BODY: returning the body to the spiritual fold to heal and
overcome the fear of aging and death
THE SOUL: experiencing daily life as an adventure of meaning and mystery

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Loved this book

Nicely written, personal and relevant for anyone "seeking" information on spirituality. It doesn't promise anything but makes a compelling case for meditation. Several tips for meditating are offered throughout the book and a variety of specific meditation practices are available to integrate into your life. I liked that the author understands that changing your daily routine to include meditation takes forgiveness and patience. If it becomes an exercise in obligations too early on, one may be easily discouraged.
Well done and enjoyable read promoting meditation as part of a spiritual path.

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Informative..

One Day She'll Darken: The Mysterious Beginnings of Fauna Hodel

I heard about this book..when I heard Oprah Interview Ms. Lessor...I ordered it..I found it to be informative..tying in all the religions..pointing us to our oneness...

Great Inspiration; Print is far too small....

I am approaching my 50's and one of the first things that changed was my vision. This being such a wonderful book for those in their "wisdom" years, I would like to recommend that it is reprinted and made available in LARGE print. I am really challenged with the fine print and the word congestion on each page. Thank you for the consideration!

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reviews: page 1, 2, 3, 4

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