Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness | Kathy Freston

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness | Kathy Freston | Helpful, But ...

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Quantum Wellness: ...

	Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness Kathy Freston Weinstein Books, 2008 - 304 pages average customer review:based on 58 reviews view larger image
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highly recommended

Great book!

I thought this was a great book to show you how to live that joyful life you want health wise and spiritually. The author covers alot. A basic platform is outlined to find spiritual well-being, health and happiness.

Helpful, But ...

It's good to give up all those "toxic" foods but the substitutes for them are not that economical and I fear that these ideas will help only those who can afford the diet and who don't have a problem with soy. Fine with me if Oprah is recommending it but she has a chef who can not only be creative with ingredients, but who has a generous grocery allowance!

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Not too original

Having read every book on dieting known to man (or woman) and lots on health too, I thought this book was a bit redundant. I wanted something new. Something i havent' tried before. Something that might actually work this time. Maybe I'm looking for more in one of these books than they are meant to have. However, I have to admit there were some good points in here and if you haven't read too many of this kind of book already, give it a try!

reviews: 1, 2, 3, 4, 5, 6, page 7, 8, 9, 10, 11, 12

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