Feeling Good: The New Mood Therapy Revised and Updated | David D. Burns

Feeling Good: The New Mood Therapy Revised and Updated | David D. Burns | You too will refer this book

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Feeling Good: The ...

	Feeling Good: The New Mood Therapy Revised and Updated David D. Burns Harper, 1999 - 736 pages average customer review:based on 214 reviews view larger image
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highly recommended

Life Changing, Enlightening, Motivating, Real

You are not alone anymore when you read Feeling Good. The keys are clearly given for the root causes of depression and anxiety and then you are lead to hope to unlock the door of feeling good. It will take effort and belief but it is truth that will get you out of the pit if you really want out and want to feel good instead of bad. It is one aspect of overcoming depression. I would also recommend lifestyle therapy such as diet and exercise changes.

You too will refer this book

Bought this book in the mid 80s. Have referred to it over and over through the years. I have recommended this book to friends more than any other. This book can be life changing.

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Highly Recommended

In actual documented scientific studies, reading this book has proved to be as beneficial to people suffering depression than any medication available today. Totally comprehensive, it is an absolute must read for anyone who experiences the dreaded "Black Dog". Highly recommended.

Book buying customer

My shrink suggested I buy Feeling Good so I did. It's a good book that has obviously been written by someone who's done a lot of research on the subject of depression. But that's the problem, for me it's too much research.
The book is longer than a depressed person has patience to read. It's over 700 pages and all that is packaged in a small paperback. All I want is the results of the research not hundreds of pages of studies and survays and research. I know it's good to know all this stuff but as a depressed person I don't really care about it. All I'm interested in is in dealing with the depression. Bottom line, I havn't finished the book yet because it's too much like a text book and that's hardly what I need.

Other than that, as I say, it's a good book with a lot of information if you have time to either read it all or try and find the info you're looking for without putting it away for later.

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Just what I expected

I was instructed by a counselor to order and read this book. So far, it is helpful. I was pleased with its condition and the promptness in delivery.

reviews: 1, 2, 3, 4, 5, page 6, 7, 8, 9, 10, 11, 12, 13, 14, 15

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