1. I like the language. Short, snappy, to the point and most of all up beat - that it is possible to get over it, or at least live with the problem. I like the focus on solutions. The only thing that wasn't helpful was the fact that it was mentioned that this problem its "compulsive" people. Fine. But where do we go from here. I LIKE being compulsive. I like hitting those problems with all I have and then winning thought and feeling, really feeling the problem smash and fall away in pieces. So I'm an adrenaline drug addict. I like living on the edge. I love getting into that trance and there is just me and that problem, no pain - no world. I don't even mind the wall that hits me when I come out. Nobody really talks about it, but let's face it - big problem. What do we do next? Start a 12 Step Program for Computer Druggies? No Way! But what do we do? Normal intelligent people who really love doing what they do? What do we do?
2)I LOVE THE STRETCHES & GLIDES!!! I have 2 copies of the book. One I lend out - the other never leaves my house. I couldn't be without it. I have had blinding pain which was mostly gone after doing all the stretches and glides. I can not say how much this has helped me. That doesn't mean the problems are solved, just that I don't have to live on painkillers.
There is a Jewish saying "If you save one life it is as if you saved an entire world." Jack and Suparna, thank you so very much for my life.