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highly recommended |
A Good Read 
The author has some very good points of view as to why one shouldln't eat meat and the importance of a plant based diet. The 21 day cleansing wasn't difficult to do and there are good references in the back of the book for other books, some of which I purchased and will review at a later date.
You will love this book !
This book is so amazing, it does not tell you how you are going to live and eat. But rather encourges you to think how you want to live and eat.
You will love this book!
I love this book, amazing easy to follow steps
I just joined in on a discussion on a community wellness website [...] and I love the book. It reads so easy and with such plain talk. It is very helpful and makes change seem so possible. I encourage all to read this book.
Great Book
I am loving this book. She inspires you to begin making small changes in your lifestyle. Her approach is to "lean into" wellness one step at a time. How many people have quit a diet or workout routine because the change was too drastic? This is a great guide book for becoming healthy.
reviews: 1, 2, 3, 4, page 5, 6, 7, 8, 9, 10, 11, 12
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