If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done | Brooke Castillo

If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done | Brooke Castillo | Fascinating

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If I'm So Smart, W...

	If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done Brooke Castillo BookSurge Publishing, 2006 - 248 pages average customer review:based on 32 reviews view larger image
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highly recommended

Great Book

This is a great book. I have referred friends to it. The first day I was only able to read 30 pages and learned A LOT just in those 30 pages. Simple ideas, but put into action, my friend and I each lost 4 lbs the first week. And we've walked for an hour every day for a year and a half, gone to the gym. But it was a simple change of eating fuel food when you are hungry.I am excited to continue eating like this to reach my goal weight. Love the book!

Fascinating

I am taking a class from this Author and she is absolutely the best. The book is worth every penny you pay for it. I love Brooke she is so smart, courageos and witty. This book will change your life if you take the time to read it and do the work.
Marcy

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Witty and holistic

This book contains some great ideas that will help you learn a lot about your body. It has a witty style and a holistic approach.

Great Ideas

Great ideas and theories. No quick fixes here. Author emphasies getting in tune with your own body. A lot of self discovery and "homework" type worksheets.

reviews: 1, 2, 3, 4, page 5, 6, 7

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