Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! | David Zinczenko, Matt Goulding | amazing and wonderful:)

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Eat This Not That!...

	Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! David Zinczenko, Matt Goulding Rodale Books, 2008 - 320 pages average customer review:based on 45 reviews view larger image
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highly recommended

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This book is a must have for parents! I thought certain things I fed my kiddos were "healthy", but I found out that it was not always the case. This book is very informative, and I have learned a lot! Even my four year old son is wanting to make healthier choices thanks to this book.

amazing and wonderful:)

I bought this book for my sister and she has trouble putting it down. She takes it with her everywhere. it is worth it every penny! Enjoy

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I really liked this book. The book reviews many of our local restaurant and fast food chains. It gave information on smarter choices to make for meals. It was small enough to fit in my purse and we were able to take it to our usual restuarants and choose better options. The book also gives great tips for the grocery store. They also discuss the food groups and sort of change it a little to what are kids should really be getting. I like the book because it doesn't just say "Fast Food Bad" and make me feel bad for letting my child eat it, because that's not a reality for me. Instead the book just helps our family make some better choices that fit our existing life style.

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