ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and ... | John La Puma, Rebecca Powell Marx | Best of its kind!
books:
ChefMD's Big Book ...
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and ...
John La Puma
,
Rebecca Powell Marx
Crown
, 2008 - 320 pages
average customer review:
based on 43 reviews
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highly recommended
Back to the Natural Basics of Healthier Foods+
Excellent cook
book
for preparing organic meals.We eat way too much processed
food
s,that our bodies store as toxic fat.The fresh fruits and vegetables are loaded with cancer fighting compounds and good health restoring ingredients.Our tastebuds change over time.I loved fastfood,yet hated snacking on veggies.I learned to love the various vegetables,after seeing the results of sticking to an organic diet.You are what you consume.The processed fats,starches and sugars will do more harm than good for you,over the long run.This book has so many worthy all-natural recipes,for the prevention of
disease
,diabetes,heart troubles and fatigue.The book opens new avenues of insight into alternative ways of
getting
the most nutrition for your body's top fitness.
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Best of its kind!
A very progressive, accurate, well documented resource that addresses both practical and extreme paths to superior health. There is something for everyone here and in all stages of health, from well to fighting serious
disease
. Worth every penny!
Rescueing Sprite
This was such a heart warming
book
for any animal
lover
-or any sensitive person, such as the author obviously is. I recommend it to anyone who needs a jump start to there emotions. I loved it.
exotic, interesting
The article I read about this
book
lead me to expect a more of a reference-type book..."if you have a cold, eat this soup because it contains....", but it's not. The first part is more of the health info I'm reading everywhere, although the author is quite funny, and it's easy to read. (Warning: if you'll be offended by crass humor and extramarital sex references, you'll be offended!) The recipe part is fun. The things we've tried were amazing, but not worth buying the book for. Though my family typically eats well, many of these recipes are a little too exotic to be useful for us on a regular basis. If you have crystallized ginger and agave in your kitchen already, you'll be in good shape. It's not
really
bad, but it's not what I wanted. I'd recommend checking this out from the library first to see if it's what you really want.
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