Jane Fonda's Yoga Exercise Workout | Jane Fonda

Jane Fonda's Yoga Exercise Workout | Jane Fonda | Excellent for beginners

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Jane Fonda's Yoga ...

	Jane Fonda's Yoga Exercise Workout Jane Fonda Warnervision, 1994 average customer review:based on 23 reviews view larger image
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highly recommended

Great workout and curative!

This is the best video I've seen for a beginner to use for a great yoga-style workout. I cured my chronic lower back pain doing this workout 3 times a week! Jane is a wonderful teacher; she really pays attention to the all important details. It's not traditional yoga, but that's part of the charm for me. This workout goes much quicker than more traditional yoga tapes, which is great for those with limited time to work out!

Excellent for beginners

I found Jane Fonda's tape to be the best introduction to yoga. It was easy to follow, well paced, and offered beginner and intermediate poses. I found it much easier than Ali McGraw's tape which had some pretty tough areas for someone just starting out. It was also very helpful for stretching out my lower back. Highly recommended for beginners.

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An excellent introduction

What a wonderful introduction to yoga! Before trying this video, I was doing another yoga workout, and feeling awful because I wasn't flexible or strong enough to do all of the poses properly. This tape allows me to work up to the actual poses, without hurting myself. Another winner for Jane Fonda!!

Excellent for beginners

This was, for me, an excellent introduction to Yoga. Knowing little about Yoga and being on the stiff and clumbsy side I found it to be, unlike some so-called beginner's programs, easy to follow. After a month with it I was ready to move on but still use it. The relaxation section is superb.

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Its not intimidating at all...:) Great for beginners.

i've just bought it but i already find it to be 'useful'. she's very gentle without being too lax. the perfect video for beginners. i hope to build flexibility and strength. wish me luck! p.s the relaxation section is GREAT!!

reviews: 1, 2, 3, page 4, 5

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