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Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
David Zinczenko, Matt Goulding

Rodale Books, 2007

Love it!
I just love this book! I keep it in my purse at all times for quick reference!
  
  











  



  
The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
Devin Alexander, Karen Kaplan, ...

Rodale Books, 2006

wealth of information
This book if far more that I expected it to be, far more than a cook book! It has so much information before you ever get to the recipes it is amazing. It is an overview of how the system works for Biggest Loser. I would recommend it to anyone wanting to adopt a ...
  
  











  



  
The Organic Gardener's Handbook of Natural Insect and Disease Control: A Complete Problem-Solving Guide to ...

Rodale Books, 1996

The perfect handbook
The book really is complete, easy to consult and delightful to page through. I live in a tropical area outside the US and was afraid the book might not cover the (many) pests we withstand here. But they were all there, and were referred to attacks against tropical ...
  
  











  



  
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Arthur Agatston, Joseph Signorile

Rodale Books, 2008

Better results than I ever expected!
I decided to give the South Beach Diet a try. I just completed Phase I and have lost 11 pounds in 14 days! As a woman with PCOS, I have never lost weight this easily. After the first few days, it gets easier and I don't even miss the sugar or starchy carbs. I love ...
  
  











  



  
The South Beach Diet Cookbook (The South Beach Diet)
Arthur Agatston

Rodale Books, 2004

South Beach Diet works miracles!
I went on the South Beach Diet in November 2005. In one year I went from weighing 280 lbs to weighing 215! My cholesterol went from 221 to 141,and my blood pressure went from 150/100 to 117/77 (with NO drugs). Also I lost 6 inches around my waist. It went from 42 ...
  
  











  



  
The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)
Arthur Agatston

Rodale Books, 2007

Another South Beach Winner!
Great new book... super ideas for warm weather climates where it's always Summer on the Beach!
  
  











  



  
Steering by Starlight: Find Your Right Life, No Matter What!
Martha Beck

Rodale Books, 2008

How to Empower Your Life
Steering by Starlight: Find Your Right Life, No Matter What! by Martha Beck is an empowering,wonderful book. Beck is a Harvard educated life coach. She writes: "My goal in writing this book is to help you find your deepest sense of purpose--to give you back to ...
  
  











  



  
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South ...
Arthur Agatston

Rodale Books, 2005

If you're doing South Beach - buy this!
This cookbook has so many great recipes and they are so quick and easy. Makes losing weight a breeze and very satisfying. You will be eating something different every day for months and loving it all.
  
  











  



  
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
David Zinczenko, Ted Spiker

Rodale Books, 2008

AWESOME, AWESOME, AWESOME!!!
I was trying for about 8 months to lose the remaining 30lbs of post-baby weight I had (of an original total of 60lbs!). I had definately plateaued and actually was beginning to gain weight back! I came across this book and it specifically addressed this issue. I lost ...
  
  











  



  
The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your ...
Arthur Agatston

Rodale Books, 2005

BEST BOOK
THis is the ONLY book you need to start losing weight!! I LOVE it. It is very simple to follow and if you don't care how or why South Beach works- you just want to lose weight- this is the book for you!!! The diet really does work and it's so easy - after the first ...
  
  











  



  
The Intellectual Devotional: Revive Your Mind, Complete Your Education, and Roam Confidently with the ...
David S. Kidder, Noah D. Oppenheim

Rodale Books, 2006

Exactly as advertised
Great Book...It is exactly as it states, one page;one new topic. All so far are very interesting. This seems like it would be a great textbook for some class. Only thing I would tell prospective buyers...print/font is extremely small. I don't wear glasses or have ...
  
  











  



  
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training ...
Bill Pierce, Scott Murr, ...

Rodale Books, 2007

Great Book! New insite into training.
I've trained and ran 4 marathons. The program I followed was a basic 'run the miles' program. After reading this book, it gives me a new idea into a different training method. This book isn't a mileage book. It's a quality run book. There's information on ...
  
  











  



  
The Bicycling Guide to Complete Bicycle Maintenance and Repair: For Road and Mountain Bikes(Expanded and ...
Todd Downs

Rodale Books, 2005

Excellent bike service book
I got this book about two years ago when I bought my first serious road bike. Whether you are serious biker or just have a few kids bikes in the garage, this is a truly excellent piece of work. Starting with the basics of bicycle maintenance, it proceeds to review ...
  
  











  



  
Flat Belly Diet
Liz Vaccariello, Cynthia Sass

Rodale Books, 2008

Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly ...
  
  











  



  
The Four Day Win: End Your Diet War and Achieve Thinner Peace
Martha Beck

Rodale Books, 2006

The answer to global fattening
This book is the answer to the global fattening epidemic. And yet - there is still a global fattening epidemic. What gives? I think it's because - except for people like you - most human beings don't read anymore. Maybe life has become too busy - not enough brain ...
  
  











  



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DVD: A Night of the Encores