books by Productive Fitness Products Inc.

books by Productive Fitness Products Inc.

books:

Productive Fitness...

Dale Walters

Productive Fitness Products Inc., 2004

Excellent book for beginners
This is the book you should buy, when you want to practise alone.

Body Ball Exercises-Core Laminated (Poster)

Andre Noel Potvin

Productive Fitness Products Inc., 2005

Easy to follow exercise guide for balance ball
This is an easy to follow balance ball exercise guide. It hands on my door. The images are large enough to see while working out and it's laminated so it will last a long time. I am glad I ordered it.

Stretching-Upper Body Laminated
Andre Noel Potvin

Productive Fitness Products Inc., 2005

Improve your upper-body flexibility using the 14 stretches featured on this poster for the neck, shoulders, back, chest, and arms. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24Â? x 36Â?.

Body Ball Poster Pack
Andre Noel Potvin

Productive Fitness Products Inc., 2004

A complete set of body ball training exercises, including Stretching, Balance and Strength descriptions. Get a whole body workout on the ball. Each set includes four 12" x 18" laminated, full-color posters.

The Great Speed Bag Handbook

Dale Walters

Productive Fitness Products Inc., 2004

Quick but thorough guide
Just about anyone who thinks about a speed bag wants to be able to make the thing rattle like a machine gun. And just about anyone who actually tries to hit a speed bag will find it fiendishly difficult, on a par with trying to nail gelatin to the wall. Dale Walters ...

Dumbbell Training Poster Pack

Michael Jespersen

Productive Fitness Products Inc., 2002

Excellent Posters!
These posters are great! Laminated to avoid mess, concise exercises, wonderful pictures and explanations. I have them hanging in my work out room on different walls, so I can work on the designated body parts on alternating days, and not have to re-hang the posters ...

Body Ball Exercises-Upper Body/Lower Body Laminated (Poster)

Andre Noel Potvin

Productive Fitness Products Inc., 2005

Exercise Balance Ball - Upper & Lower Body
This is a great poster - easy to follow and it laminated so it will not wear out. Glad I bought. I would recommend it to any one using a balance ball for exercise.

Dumbbell Exercises-Shoulders & Arms Laminated (Poster)
Andre Noel Potvin

Productive Fitness Products Inc., 2005

This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24? x 36?.

The Great Barbell Handbook
Bill Luke

Productive Fitness Products, Inc., 2003

Whether you are a novice to strength training or have been training with dumbbells and want a little more variety or challenge, then barbell training is an excellent option. In this book we try to take a functional approach to strength training, which simply means that the exercises you see here resemble movements done in everyday life. The ...

The Great Balance and Stability Handbook

Andre Noel Potvin, Chad Benson

Productive Fitness Products Inc., 2003

Very clear, well organized, valuable book.
I highly recommend this book. The different types of exercises are clearly color coded and written to focus on different parts of the body; the writing is very accessible; it's extremely user friendly. Great, down-to-earth slim manual of instruction.

Male Muscle Diagram
Andre Noel Potvin

Productive Fitness Products Inc., 2005

This vibrant poster uses various shades of color to distinguish muscles in the male body. Superficial and deep muscles, as well as front and rear views, are shown. Laminated chart; 24Â? x 36Â?.

Fitness Heart Rate Chart Laminated (Poster)

Andre Noel Potvin

Productive Fitness Products Inc., 2005

Heart Rate Chart - Great
Such a chart is not rocket science, but can be incomplete. This one has it all - the standard levels if you take or monitor your heart rate, and the percieved exersion equivalents. I had originally thought that I needed to buy two charts, but now I don't!

The Great Yoga Handbook

Leila Stuart

Productive Fitness Products Inc., 2003

Well layed-out book
As a novice to yoga I really appreciated this book. It gave me a good overview on yoga as well as how to use different yoga products to either support or enhance the postures. I particularly liked the practice sequences because they took the guess work out of which ...