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Hormonal Health: Nutritional and Hormonal Strategies for Emotional Well-Being & Intellectual Longevity
Michael Colgan
Apple Publishing, 1996
Unbelievable!!!
I have been studying Human Nutrition for over 14 years and have found no other who understands the intricacies and sheer importance of proper hormonal balance through good nutition. Proper hormonal balance is the single most important aspect to living a healthy mental ...
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Sports Nutrition Guide: Minerals, Vitamins & Antioxidants for Athletes
Michael Colgan
Apple Publishing Company (WA), 2002
Educational! For everyone to read.
As there are many books on the market concerning this topic, this one actually explains step by step why each supplement is important in our diet. A must read for anyone that is serious about a healthy lifestyle. Do not hesitate to buy this book, you will not regret ...
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Flax for Life!: 101 Delicious Recipes and Tips Featuring Fabulous Flax Oil
Jade Beutler
Apple Publishing Company (WA), 1997
The easy way to get flax oil into your diet!
Flax for Life has some great ordinary recipes for you to get into the habit of incorporating flax oil and flax seed into your daily diet. It gives some good basic information about the benefits of flax oil, such as getting the essential fatty acids to maintain optimum ...
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The New Nutrition: Medicine for the Millennium
Michael Colgan
Apple Tree Publishing Company, 1996
It cured us!!!
After being diagnosed with Alopecia Areata and being told there was no known cause or cure I read this book. After adopting the diet and supplements recommended in this book the Alopecia left and has not recurred. Not to mention several other wonderful health ...
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New Power Program: New Protocols for Maximum Strength
Michael Colgan
Apple Tree Publishing Company, 2004
The ONLY Workout Book You Need: More Truth in This Program than in a $700 Personal Training License!
Dr. Colgan has assembled a complete guide to unleashing one's physical power through posture, weight training, and nutrition. Dr. Colgan focuses on exercises that strengthen the actual core (obliques, rotator cuffs, etc.) for functional muscle that looks, feels, and ...
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The Oil Protein Diet Cookbook
Johanna Budwig
Apple Tree Publishing Company, 1994
Recipes for variety and relief in a daunting diet
If you are determined to follow this "flax-oil and cottage-cheese (or quark-cheese)" diet, say you found out about it somewhere else, e.g., [...], you'll welcome Dr. Budwig's own little book of over 500 recipes. I took heart when I saw that I could still have plenty of ...
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You Can Prevent Cancer
Michael Colgan, Lesley Colgan
Apple Publishing Company (WA), 2007
Cancer is preventable!
Everybody should read this book, as it will change the view that cancer is the luck of the draw. This book can teach you how to build the armor that will protect you for life.
One thing this book pointed out was eliminate the big risks first and you are well on the ...
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Flax Oil As a True Aid Against Arthritis Heart Infarction Cancer and Other Diseases (3rd Edition)
Johanna Budwig
Apple Publishing, 1994
I recently started the protocol.....
I have not read this book, I came to this site to order any books I can find on the Budwig protocol. My chiropractor has been ranting about this stuff for years so I finally bought some flaxoil and cottage cheese and started mixing it up and eating it each day. I ...
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Return of the Squirtle Squad (Pokemon Chapter Books #8)
Tracey West
Apple Publishing, 2000
A Friendly Book!
The Squirtle Squads are causing trouble in Pallet Town but one Squirtle is determined to be Ash's friend. In this book, He trained Squirtle.
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Protect Your Prostate
Michael Colgan
Apple Publishing Company (WA), 2000
The Best Book On Maintaining A Healthy Prostate-!
It doesn't get any better than this. What a great way to stay safe as you're staying fit. Dr. Colgan's program is right on the money with it's simple step by step approach. Why wait till the last minute with care for your prostate after it's way too late? I've read ...
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The Right Protein for Muscle and Strength (Progressive Health Series)
Michael Colgan
Apple Publishing Company (WA), 1999
Excellent! Short and concise explanation
To the point, efficient and effective explanation of what to consider when going after a protein diet.
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Creatine for Muscle and Strength
Michael Colgan
Apple Publishing Company (WA), 1997
Creatine: The end to the questions.
Dr. Colgan gets another slam dunk with his book, Creatine for Muscle and Strength. There has been a lot of discussion about creatine since it had been labeled the muscle building wonder suppliment of the future. Dr. Colgan gives a straight-forward approach the use of ...
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Perfect Posture: The Basis Of Power
Michael Colgan
Apple Publishing Company (WA), 2002
Ignore the low starts from others - great booklet
Some reviews have said this booklet is a sales pitch for Colgan's other book, it's not. In fact it rarely references Colgan's own books but books of others. If you are serious about your fitness (not just getting big) you have to have this book. It is not enough ...
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Beat Arthritis
Michael Colgan
Apple Publishing Company (WA), 1999
See the future!!
WOW! What a book. Dr. Colgan again shows that the future of medicine is in nutritional suplementation as prevention. Prevention rather than cure. This book explains why each supplement should be taken, and then explains a simple method of taking them every day. ...
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The Biochemical Machine 2: Empowering Your Body Chemistry
Eleonora De Lennart
Big Apple Vision Publishing, 2005
Where diets are doomed to fail, the BioChemical Machine's A&B Method will succeed, because it is not a diet, but a scientifically sound method that will improve health and eliminate weight problems. At the heart of this book is the breakthrough discovery that two different digestions exist for proteins-one for the good proteins; another for bad ...
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