books about: depression
books:
Depression
Feeling Good: The New Mood Therapy Revised and Updated
David D. Burns
Harper
, 1999
Excellent
When I began reading the book is was skeptical to try Dr. Burn's methods but I was also desperate. I have been dealing with anxiety and depression for a year and nothing was working. I started using the triple column technique every day, recording my distorted ...
The Power of Now: A Guide to Spiritual Enlightenment
Eckhart Tolle
New World Library
, 2004
Begin Your Now Experience
Tolle does make you stop, really stop the take in the NOW moment. This indepth book awakes you to life interrupted by life. It makes you self aware of why it is important to be current in you life and things, people, and places around you by taking the time to realize ...
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality ...
Paul T. Mason
,
Randi Kreger
New Harbinger Publications
, 1998
Stop Walking on Eggshells
This book, without a doubt, helped my family more than any other understand our BLPD inlaw,it's easy to read and you know the author has dealt with this disorder and knows what she's talking about. Shirley
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
MD, James S. Gordon
Penguin Press HC, The
, 2008
A plan that everyone can follow
This is an excellent book; well structured, easy read, with a plan anyone can follow. Each section build on the other. He explains the why and wherefore and then give a Rx at the end of each chapter. This process can used by itself or,in connection with your peronal ...
Crash Proof: How to Profit From the Coming Economic Collapse (Lynn Sonberg Books)
Peter D. Schiff
,
John Downes
Wiley
, 2007
Read it, Love it, Live it
Rare five star rating. This book is your action plan, your calling to protect your assets in the coming years. Peter Schiff was laughed at on CNBC for a long time. Now with Bear Stearns, Freddie, Fannie all dead and dying, people are starting to listen. ...
Loving What Is: Four Questions That Can Change Your Life
Byron Katie
,
Stephen Mitchell
Three Rivers Press
, 2003
Loving What Is...in this book! A Psychiatrist sings highest praise for The Work of Byron Katie.
As a Board Certified Psychiatrist who uses The Work Of Bryon Katie in my practice, I can say that after 23 years of learning and doing psychotherapy with people, I have found nothing faster or more powerful to recondition the mind/brain than The Work. It is deceptively ...
Water for Elephants: A Novel
Sara Gruen
Algonquin Books
, 2007
Excellent
Really great book. The characters are interesting, particularly our hero Jacob. The setting is vibrant (a circus during the Great Depression.) The plot moves at a great pace, and the material is really well researched. All of which comes together under some excellent ...
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, ...
Daniel G. Amen
Three Rivers Press
, 1999
Change Your Brain, Change Your Life
This book(I listened to the cd's.) is an amazing insight into the human brain, how it works, and explains so many misconceptions about thinking in regards to our present mindset about behavior. It explains each part of the brain and behaviors that are represented by ...
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
J. Mark G. Williams
,
John D. Teasdale
, ...
The Guilford Press
, 2007
Excellent book for depression
This book is very good, anyone who has suffered depression should read it. The program, if you choose to follow the program that the book outlines, is demanding, but perfectly doable - - requiring 45 minutes per day. I think it's worth it - - have just started doing ...
New Moon (The Twilight Saga, Book 2)
Stephenie Meyer
Little, Brown Young Readers
, 2006
intoxicating
I did not think this set of "sagas" would capture me. Being older and all. But from the first page of "Twilight" to now entering the third book, I found myself intoxicated. I want to read slower to make the enjoyment last, but alas I cannot.....hmmmmmm book five ...
Mind Over Mood: Change How You Feel by Changing the Way You Think
Dennis Greenberger
,
Christine Padesky
The Guilford Press
, 1995
it helped me
This book was recommended by my phychologist. He couldn't have been more right on. This is the first real help I have had in solving a lot of anxiety and stress in my life. It is so down to earth on what we know but what we so easily overlook in our fix for the human ...
Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal ...
Matthew McKay
,
Jeffrey C. Wood
, ...
New Harbinger Publications
, 2007
A must read for human resource managers
If you manage enough creative people, you will need to know what coaching and therapy is available to help them. This book is a must because the method is so powerful.
Of Mice and Men (Steinbeck Centennial Edition)
John Steinbeck
Penguin
, 2002
easy, short, to the point
steinbeck is awesome for pulling this through.....he was able to pack so much information in this short book.....that is some REAL talent right there!
Healing ADD: The Breakthrough Program That Allows You to See and Heal the 6 Types of ADD
Daniel G. Amen
Berkley Trade
, 2002
With Understanding, There Can Be Hope, Even with ADHD
In his book HEALING ADD, Dr. Amen tells of how he got into the practice of working with ADD (Attention Deficit Disorder) patients, and he shares his insights into this condition. Most authors of ADD books describe it as one condition, or perhaps two types of ...
An Unquiet Mind: A Memoir of Moods and Madness
Kay Redfield Jamison
Vintage
, 1996
An Unquiet Mind
An interesting product for anyone interested in the workings of the mind. Of particular interest to people with or concerned with people who show symptoms of bipolar disorders.
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