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 Chronic  


  
Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
Jim Johnson

Hunter House, 2003

Help Your Knees Heal!!
I read this book cover to cover and found it most helpful. I don't believe in surgery unless absolutely necessary. This book guides you through all the things to do to improve your own knee health without the surgery. Fantastic!
  
  











  



  
Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
Pete Egoscue

Bantam, 2003

Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
Egoscue theraphy is excellant. Had past previous books on to friends, just re-supplying my library.
  
  











  



  
The Permanent Pain Cure
Ming Chew, Stephanie Golden

McGraw-Hill, 2008

Excellent coverage of hard to find techniques
The Permanent Pain Cure covers the system that Ming uses to supplement the manual techniques he uses in his physical therapy practice. His methods comprise myofascial stretching and release techniques adapted largely from Guy Voyer, MD, DO and Mike Leahy's Active ...
  
  











  



  
Acupressure Taping: The Practice of Acutaping for Chronic Pain and Injuries
Hans-Ulrich Hecker, Kay Liebchen

Healing Arts Press, 2007

Acupressure Taping
Most people have heard of the benefits of acupressure and acupuncture. These traditional Chinese medicine practices are becoming more and more commonly used as complimentary aspects of pain management and the healing of injuries. Based upon these techniques is ...
  
  











  



  
Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)
Devin J. Starlanyl, Mary Ellen Copeland

New Harbinger Publications, 2001

Finally!!
The information in this book is priceless to me. I have gone to many doctors to treat the myriad of symtoms that come with FMS, it has been extremely frustrating. Most physicians have the opinion that it is "just in your head", or even say they are "overwhelmed" with ...
  
  











  



  
Treat Your Own Rotator Cuff
Jim Johnson

Dog Ear Publishing, LLC, 2007

Well, it worked
I hurt my rotator cuffs doing some bag work. I waited a long time (I'm a guy) to go into an ortho. He gave me the advice to work on my posture, lose weight and a photocopy of some exercises to do. Told me that how I injured myself didn't matter, fixing it was what ...
  
  











  



  
From Fatigued to Fantastic
Jacob Teitelbaum

Avery, 2007

Thank you Dr Teitelbaum. The definative work on CFS
Thank you, thank you, Dr Teitelbaum. Here is THE definative work on M.E. CFS & Fibromyalgia. I have been a sufferer for a great many years and am now well enough to help others in my neuro-therapy clinic. If there is a single book I reach for most often it is this ...
  
  











  



  
10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple ...
Stephanie Sarkis

New Harbinger Publications, 2006

Adult ADD
This is a book I wish I'd owned years and years ago. It would have changed my life back then. This book understands the goings-on in the mind of a person with ADD. It cuts to the chase giving advice that can be put into play on the spot. Great handbook.
  
  











  



  
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
J. Mark G. Williams, John D. Teasdale, ...

The Guilford Press, 2007

Breakthrough book on depression
I feel very grateful to the authors of this book, having suffered from recurring bouts of depression over the past dozen years or so. For help, I tried several books on cognitive therapy and saw a few therapists who focused on this approach. But, each time, after ...
  
  











  



  
Pain Free: A Revolutionary Method for Stopping Chronic Pain
Pete Egoscue

Bantam, 2000

It works!!!
I saw the author on the Today show many years ago when I was suffering from a cervical compression (neck and shoulder) and had had 6 months of physical therapy but still had pain. His recommended exercises cleared the problem up in less than a month. I have given ...
  
  











  



  
Faithfully Fit: A 40-Day Devotional Plan to End the Yo-Yo Lifestyle of Chronic Dieting
Claire Cloninger, Laura Barr

Thomas Nelson, 2007

Great motivational book
If you are trying to be healthy and believe you need divine intervention to make this happen, this book will be a helpful guide. It is an easy read and highly motivating. Even without a structured diet plan, the discipline techniques presented will help improve your ...
  
  











  



  
Chronic Candidiasis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other ...
Michael T. Murray

Three Rivers Press, 1997

Excellent resource
The book is an excellent choice for anyone interest in the subject. I've bought and read 4 books on this subject (Complete Candida Yeast Guidebook by Jeanne Marie Martin, The Candida Albicans Yeast Free Cookbook by Pat Connolly, The Yeast Connection Cookbook by William ...
  
  











  



  
A Life Worth Living: A Doctor's Reflections on Illness in a High-Tech Era
Robert Martensen

Farrar, Straus and Giroux, 2008

Critical illness is a fact of life. Even those of us who enjoy decades of good health are touched by it eventually, either in our own lives or in those of our loved ones. And when this happens, we grapple with serious and often confusing choices about how best to live with our afflictions.   A Life Worth Living is a book for people facing these ...
  
  











  



  
Acute and Chronic Wounds: Current Management Concepts (Acute and Chronic Wounds Current Management Concepts)
Ruth Bryant, Denise Nix

Mosby, 2006

Just what I needed!
I'm studying for the CWS exam, and needed a good text for review. This works beautifully. Thanks!
  
  











  



  
The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 ...
Michio Kushi, Alex Jack

Ballantine Books, 2004

Macrobiotic/whole food Bible
This is a truly comprehensive guide to the macrobiotic way of eating. One friend refers to it as 'the bible'. The entire back half is devoted to helping certain health disorders.
  
  











  



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