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 Mary Ellen Copeland  


  
The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections
Mary Ellen Copeland

New Harbinger Publications, 2000

Enlightening.....
This book is wonderful. It touches upon everything that is important for making, reconnecting, and maintaining friendships. The author has done a wonderful job making the reader feel confortable, confident, and loved on their journey. I give this book five stars. ...
  
  











  



  
The worry control workbook
Mary Ellen Copeland

Barnes & Noble Books, 2000

Comprehensive guide offering help to those struggling with excessive concerns about health, money, family, or work. For consumers. Softcover.
  
  











  



  
Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)
Devin J. Starlanyl, Mary Ellen Copeland

New Harbinger Publications, 2001

Finally!!
The information in this book is priceless to me. I have gone to many doctors to treat the myriad of symtoms that come with FMS, it has been extremely frustrating. Most physicians have the opinion that it is "just in your head", or even say they are "overwhelmed" with ...
  
  











  



  
Fibromyalgia & Chronic Myofascial Pain Syndrome, A Survival Manual
M.D. Devin Starlanyl, M.S., M.A. Mary Ellen Copeland, 1998

Fibromyalgia & Chronic Myofascial Pain Syndrome offers the first comprehensive patient guide for managing these conditions.
  
  











  



  
Recovering from Depression: A Workbook for Teens
Mary Ellen Copeland, Stuart Copans

Brookes Publishing Company, 2002

I am Recovering
As a teenager with depression I selected this book, not knowing what it was like. Well I started to read it and it all made sence. Every chapter focuses on a differnt part of depression, what it does or what you can do. Some things seem a little easy for an older ...
  
  











  



  
The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition
Mary Ellen Copeland, Matthew McKay

New Harbinger Publications, 2002

Practical Options for Managing Bipolar
Some of the reviewers have stated that the book made them more depressed because they were so depressed they couldn't follow the suggestions in the book. I will be the first to admit that you can be so depressed that you can't do much of anything including reading. ...
  
  











  



  
Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability (New Harbinger ...
Mary Ellen Copeland

New Harbinger Publications, 1994

Big Help!
This is a big help to me. Really appreciate this book. Recommend it to anyone looking for help.
  
  











  



  
Healing the Trauma of Abuse: A Woman's Workbook
Mary Ellen Copeland, Maxine Harris

New Harbinger Publications, 2000

It read my mind
This book has great exercises and helps comes to terms with sexual abuse in a gentle way. I really found it helpful in my recovery.
  
  











  



  
Winning Against Relapse: A Workbook of Action Plans for Recurring Health and Emotional Problems
Mary Ellen Copeland

New Harbinger Publications, 1999

Presents a structured system that those in recovery can use to monitor their own symptoms and respond to them in a way that reduces or eliminates the possibility of relapse.
  
  











  



  
Wellness Recovery Action Plan
Mary Ellen Copeland

Peach Pr, 1997

This is an excellent, easy to read, very helpful book.
The Wellness Recovery Action Plan teaches people with psychiatric symptoms step by step how to make a plan to manage their symptoms, from daily maintenance activities, through early signs of trouble, to signs that things are breaking down, to making a crisis plan for ...
  
  











  



  
Wellness recovery action plan: A system for monitoring, reducing and eliminating uncomfortable or dangerous ...
Mary Ellen Copeland

Peach Press, 2000
  
  











  



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