books by Mark Rippetoe
books:
Mark Rippetoe
Basic Barbell Training Log
Mark Rippetoe,
Lon Kilgore
The Aasgaard Company
, 2007
Clean, accessible, exactly what you need
An ideal logbook to use alongside the Starting Strength program. Do the lifts, write them in the book - track progress, get stronger, live happily ever after. Enough said!
Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe
The Aasgaard Company
, 2007
Great read!
A really good book. I have to say the book is too advanced for me at my level, but I am still learning a LOT. And the best part is, this book is actually fun to read! I actually find myself really enjoying his style and sense of humor. If you're looking to be educated ...
Practical Programming for Strength Training
Mark Rippetoe And Lon Kilgore
The Aasgaard Company
, 2006
Better investment then gold!
For two years I've been doing different routines and searching countless hours on the net for the "right" routine. I've spent hours trying to come up with my own. I've made progress, but wonder how much more I could have made if I would have just started with this. I ...
Starting Strength (2nd edition)
Mark Rippetoe,
Lon Kilgore
The Aasgaard Company
, 2007
All I can say is "Wow!"
Let me first state that I've been lifting weights for almost 30 years now and competed in several powerlifting meets back in the 80's. Although I have always felt strong, as I've aged, I began to feel pain in my joints when I was lifting, particularly my knees, back, ...
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