books by Margaret Wehrenberg

books by Margaret Wehrenberg

books:

Margaret Wehrenberg

The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them

Margaret Wehrenberg, Steven M. Prinz

W. W. Norton, 2007

Axiously awaited
Among the crippling effects of panic and anxiety disorders is the blame sufferers place on themselves for not being able to control their cognitions and the lack of recognition by society that the brain in this case is misfiring. While written for clinicians, this book ...

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You ...

Margaret Wehrenberg

W.W. Norton & Co., 2008

Conquer Stress with Proven Techniques
"When talking about anxiety and how to control it, it is important to understand that the nervous system is automatic and operates without your control, but you can take it over on purpose." ~ pg. 11 "The 10 Best-Ever Anxiety Management Techniques" is one of the ...